Find Relief. Restore Strength. Improve Function.
Pelvic Floor Phyiscal Therapy
What Is Pelvic Floor Therapy?
Pelvic floor physical therapy focuses on strengthening and retraining the muscles of the pelvic region to improve control, reduce pain, and restore healthy function. A licensed physical therapist develops a customized plan of care after evaluating posture, spine and hip mobility, and movement patterns.
Pelvic floor therapy is a specialized form of physical therapy that addresses weakness, pain, or dysfunction in the muscles that support the bladder, bowel, and pelvic organs. Treatment is private, evidence-based, and designed for both men and women.
How Does It Work?
Based on individual needs, treatment may include:
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Stretching and strengthening exercises for pelvic, core, or trunk muscles
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Relaxation techniques for overactive or tight muscles
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Education in self-management and prevention strategies
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Coordination and breathing exercises
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Biofeedback for muscle training and awareness
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Modalities such as heat, ice, or electrical stimulation for pain relief
Pelvic floor therapy can address a wide range of issues, including:
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Urinary leakage or incontinence
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Urgency or frequency of urination
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Constipation and bowel dysfunction
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Pelvic pain and discomfort
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Postpartum pelvic weakness
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Pelvic dysfunction in men (post-prostatectomy, chronic pain, incontinence)