Pre & Post-Surgical Rehabilitation
Surgery is often the first step toward healing, but what you do before and after surgery is just as important. At NY Manual Physical Therapy, we provide pre- and post-surgical rehabilitation programs designed to reduce pain, restore mobility, and help you safely return to your daily life.
What Is Surgical Rehabilitation and Why Is It Important?
Even minimally invasive procedures create stress on the body. Pain, swelling, and reduced mobility are common after surgery, and specific restrictions (such as weight-bearing limits or joint precautions) can make everyday tasks more challenging.
Physical therapy helps you:
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Manage pain and swelling naturally
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Follow your surgeon’s restrictions safely
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Maintain strength during recovery
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Regain mobility, balance, and independence
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Reduce reliance on medication
Pre-surgical rehab (“prehab”) prepares your body for surgery, improving strength and endurance ahead of time to speed recovery. Post-surgical rehab ensures a safe, structured recovery plan to restore full function.
Common Surgeries That Benefit From Therapy
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Joint replacements (hip, knee, shoulder)
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Rotator cuff and labral repairs
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ACL and other ligament reconstructions
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Spine surgeries (fusion, discectomy, laminectomy)
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Fracture repairs
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Abdominal or pelvic surgeries requiring mobility training
What to Expect From Therapy
Your physical therapist will perform a full evaluation, review your surgeon’s recommendations, and design a personalized plan. Treatment may include:
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Manual therapy for mobility and pain relief
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Therapeutic exercises to rebuild strength and flexibility
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Gait and balance training
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Neuromuscular re-education
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Ice, heat, and electrical stimulation for symptom control
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Education on safe movement, posture, and self-care
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Guidance with braces, crutches, or adaptive equipment if needed
Progress is closely monitored, and your program is adjusted as you heal to ensure safe and steady improvement.
How Long Does Rehabilitation Last?
Recovery timelines vary depending on the surgery, your overall health, and your personal goals. Some patients begin therapy within days of surgery, with frequency tapering as progress is made. Programs can last a few weeks to several months, with a focus on long-term success and prevention of complications.