Postural conditions like scoliosis and kyphosis can cause discomfort, stiffness, and changes in appearance that affect daily life. At NY Manual Physical Therapy, we provide personalized posture correction programs to reduce pain, improve alignment, and strengthen the spine.

Understanding Posture Conditions

What Are Scoliosis and Kyphosis?

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Scoliosis is a sideways curve of the spine that can lead to uneven shoulders, back pain, and reduced mobility.
 

Kyphosis is an exaggerated forward rounding of the upper back, which may cause stiffness, poor posture, and fatigue.
 

Both conditions can affect breathing, movement, and overall quality of life if left untreated. Physical therapy offers a safe, non-invasive way to manage symptoms and improve spinal alignment.

How Physical Therapy Helps Posture Correction

Therapy for scoliosis and kyphosis focuses on reducing strain, strengthening the spine, and improving mobility. Treatment may include:

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• Manual therapy to release tight muscles and mobilize joints

• Targeted strengthening of postural and core muscles

• Postural training to improve alignment and endurance

• Breathing and flexibility exercises to support rib and spinal mobility

• Education on daily habits, sitting, and lifting to maintain progress
   

Our therapists design a program tailored to each patient’s curve, age, and lifestyle whether you’re managing scoliosis in adolescence or addressing kyphosis later in life.